Emotional Freedom Techniques (Tapping)

Understanding our emotions and the mind-body connection is crucial to healing. Integrating all of who we are and harnessing this energy moves us into the lives we imagine, dream about and create. Tapping can release the blocks (beliefs that we think are keeping us safe)  that we've created ourselves. Tapping is a safe way to connect with and clear away old beliefs that keep us held back from who we want to be and how to move forward. 

Does this scenario sound familiar? As a child, you believed you had to stay small (quiet, invisible) to be safe. For many of us, the old, outdated idea that children should be seen and not heard (my mom was told this repeatedly) is still imbedded in our culture and in our heads. Unfortunately, many parents didn't (or don't) even know how to attune to and see their children. They can't acknowledge their kids' emotions, because they are not connected to their own inner world. 

Check out the link below for a great tapping sequence that will take you through your childhood blocks so that you can be the rockstar that you truly are: 

http://margaretmlynch.com/i-refuse-to-stand-out-because-intensive-tapping-2/

For more information or for help getting past your past, be in touch. 

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