The Miracle of Meditation

Our minds and bodies are connected--right? Read here for more good news about the healing benefits of meditation. If you're unsure how to start a meditation practice, give me a call. I'd love to help you grow towards your best self, including beginning your own meditation practice. 

http://www.brainpickings.org/index.php/2014/06/23/nothing-jo-marchant-heal-thyself/

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